# Body by Serica > I am Serica, a body contouring specialist and trainer based in Enfield, North London. I help women refine their shape and feel more confident through personalised non-surgical treatments, lymphatic drainage and manual sculpting. I also teach my signature Contour & Drainage Method to practitioners who want to understand the body, tailor every treatment and build real technical confidence. My approach is thoughtful, educational and focused on realistic, individual results. - WhatsApp: 447553142282 - Address: Enfield, UK - **What is non-surgical body contouring?** Non-surgical body contouring is a professional aesthetic approach designed to refine the appearance of selected areas without surgical procedures. Treatments may combine technology and hands-on techniques, with the approach adapted to the individual body and desired outcome. - **What can body contouring help with?** Body contouring may help improve the appearance of localized fullness, uneven contours, fluid retention, or skin texture. A qualified professional can explain which concerns may be suitable for treatment and help set realistic expectations. - **What is lymphatic drainage?** Lymphatic drainage is a gentle, structured technique intended to support the movement of fluid through the lymphatic system. It is often included as part of a broader wellness or body contouring approach, depending on the individual's needs. - **Is body contouring the same as weight loss?** No, body contouring is not a substitute for weight loss or a healthy lifestyle. It focuses on the appearance and shape of specific areas, so professional guidance is important when considering whether it matches your goals. - **How do I know which treatment is right for me?** The most suitable approach depends on your goals, body, health considerations, and the concerns you want to address. Speaking with a trained professional allows for a thoughtful assessment and a clearer understanding of what the treatment can and cannot do. ## Services - [Contour & Drainage](https://bodybyserica.com/services/contour-lymphatic-drainage.md): I combine non-surgical contouring, lymphatic drainage and manual sculpting for tailored body refinement. - [Reset & Sculpt Ritual](https://bodybyserica.com/services/reset-sculpt-ritual.md): I provide personalised body sculpting, drainage, relaxation and restorative wellness experiences. - [Targeted Body Sculpting](https://bodybyserica.com/services/targeted-body-sculpting.md): I tailor sessions for areas such as the tummy, waist, back and bra bulge using non-invasive techniques. - [BBS Method Masterclass](https://bodybyserica.com/services/bbs-method-masterclass.md): I teach my signature contour and drainage method through hands-on accredited training and mentoring. ## Contact & Social - [instagram](https://instagram.com/bodybyserica) ## Pages - [Home](https://bodybyserica.com/index.md) - [BBS Method Training](https://bodybyserica.com/services/bbs-method-masterclass.md) - [Tailored Contour And Drainage](https://bodybyserica.com/services/contour-lymphatic-drainage.md) - [Reset And Sculpt Ritual](https://bodybyserica.com/services/reset-sculpt-ritual.md) - [Focused Contour Session](https://bodybyserica.com/services/targeted-body-sculpting.md)